CONNECTICUT KENPO KARATE SCHOOL

 

ADULT

YELLOW TO ORANGE

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Red Tip #1 Instructor Approval Signature & Date                                                                             .

 

Stances         Block                        Strikes                        Kicks                              

o Cat             o Knife Hand           oHalf-Fist                    o Defensive Wheel        

                        o Parry                     o Ridge Hand            o Offensive Wheel

                        o Sweeping             o Spear Hand            o Shuffle Front

                        o Brush                    o Web Hand               o Spinning Rear

                        o Windmill               o Backfist                   o Low-High Wheel

            o Sickle                   o Vertical Fist            o Low-High Roundhouse

                                                           o Outward Knife            

                                                           o Corkscrew Punch

                                                           o Inverted Punch

Kata   

o Chinese Form #2                           

 

Creed

o The C.K.K.S. Student Creed: #2:

      “I intend to develop self-discipline in order to bring out the best in myself and others.”

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Red Tip #2 Instructor Approval Signature & Date                                                          .

 

Self-Defense Techniques

o Headlock                                                                 o Dancer

o Kimono Grab                                                          o Retreating From The Horizon

o Bridge                                                                     o Lever “A & B”

o Locking Arm                                                           o Scimitar

o Windmill Guard                                                       o Reverse Hammer Lock

o Crossing Talon                                                       o Aiming The Spear

o Opponent At Sides                                                o Rocking Elbows

o Flowing Hands                                                       o Encircling Arms “A.B.”

o Sumo                                                                       o Raising The Staff

o Crash Of The Eagle                                               o Cutting The Pagoda

 

Katas

o Universal Drill #2

o Nahachin 1

 

Black Tip: Instructor Approval Signature & Date                                                                   .  Demonstrate all the above information and lower belt information with proficiency.

 

Student’s Name                                                              Date Started Level