CONNECTICUT KENPO KARATE SCHOOL

 

ADULT

GREEN TO BROWN

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Red Tip #1 Instructor Approval Signature & Date                                                                      .

 

Stances                                     Strikes                                Kicks                       

o Kneeling                                 o Chicken Beak                o Spinning Crescent Kick

o Hourglass                               o Back Knuckle Rake       o Jump Spinning Rear Kick

o Spinning Backfist          o Chicken Kicks (Front, Side,

                                                      Wheel, Hook)

 

Katas                                 Arnis

o Mass Attack                  o Double Sinawali

o Nahachin 3                    o Reverse Sinawali

                                            o Block, Block/Check/Counter (Off Of The12 Basic Strikes)

Creed

o The C.K.K.S. Student Creed 1-5

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Red Tip #2 Instructor Approval Signature & Date                                                                           .

 

Self-Defense Techniques

o Thrusting Limb                                                      o  Stone Warrior

o Guiding The Staff                                                  o  Sweeping Branches

o Whirling Thorns                                                     o  Twisting Staves

o  Dropping The Staff                                              o  Parting The Reeds

o  Covering Talon “A.B.C.”                                     o  The Vice

o  Crossing Hooks                                                   o  Twisting Knee

o  The Escape                                                          o  The Wedge “A.B.C.”

o  Mantis                                                                   o  Breaking The Staves

o  Diving Hawk                                                         o  Chinese Pincer “A.B.”

o  Crossing Swords                                                 o  Double Spear “A.B.”

                                                                                            

Katas                                                             Other

o Tiger                                                           o All Previous Self Defense (both sides)

o All Previous Katas                                    o All Previous Basic Skills

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Black Tip:     Demonstrate all the above information and all lower belt information on the right and left side with proficiency.  You will also be expected to assist in teaching classes at this belt rank.

 

Mock Test 1:                                                                                 Date:                          .

 

Mock Test 2:                                                                                 Date:                          .

 

Final Mock Test:                                                                          Date:                          .

 

Student’s Name                                                                     Date Started Level                      .