Connecticut KENPO KARATE SCHOOL

JUNIOR

WHITE TO YELLOW

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Red Tip #1 Instructor Approval Signature & Date .

Stances Blocks Strikes Kicks

o Neutral o Upward o Reverse Punch o Front Snap

o Natural o Inward o Palm Heel o Front Thrust

o Square Horse o Outward o Horizontal Elbow o Rear Thrust

o Open High o Downward o Vertical Elbow o Side Thrust

Guard o Downward Push o Backward Elbow o Roundhouse

o Closed High o Downward Cross o Tiger Claw o Crossing Rear

Guard o Upward Cross o Hammer Fist o Combination

o Soft Bow o 5 Star Block o Inward Knife o 3 Directional

o Hard Bow Hand

o Reverse Bow

Kata Releases

o Chinese Form #1 o Front Choke Hold

o Rear Choke Hold

o Wrist Grab A, B, C

Creed

o The C.K.K.S. Student Creed #1:

“I intend to develop myself in a positive manner and to avoid anything that would reduce my mental growth or my physical health.”

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Red Tip #2 Instructor Approval Signature & Date .

Self-Defense Techniques

o Japanese Strangle Hold “A.B.C.” o Crashing Elbows

o Passing The Horizon o Breaking The Cross

o Blocking The Kick “A.B.”

Kata

o Universal Drill #1

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Black Tip: Instructor Approval Signature & Date .

Demonstrate all the above information with proficiency.

Student’s Name Date Started Level